越吃越瘦的新陳代謝飲食 Fast Metabolism Diet 飲食紀錄篇

越吃越瘦的新陳代謝飲食 Fast Metabolism Diet 重拾的第一周
決定要好好紀錄吃的東西~

2019/12/20
第一周的第三階段:

其實早餐跟中午一模一樣
(晚餐應該也會一樣XD

在四季田買的酪梨超級軟
這次沒有另外加鹽巴

只有酪梨+番茄+洋蔥+一點點胡椒和檸檬汁
好好吃~~~

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